Growing up, we always heard about how breakfast was the most important meal of the day and so often we would hear about the importance of a big hearty breakfast. Sometimes when I joke around, I refer to breakfast as the most important meal of the morning. Mom always made sure we had something on our plates before we headed off to school in the mornings.  A favorite of mine as I recall was cheese toast, which was nothing more than an open-faced grilled cheese sandwich. After moving out of the house and being responsible for my own breakfast, things changed. The reality in my world today is that breakfast…