Growing up, we always heard about how breakfast was the most important meal of the day and so often we would hear about the importance of a big hearty breakfast. Sometimes when I joke around, I refer to breakfast as the most important meal of the morning. Mom always made sure we had something on our plates before we headed off to school in the mornings. A favorite of mine as I recall was cheese toast, which was nothing more than an open-faced grilled cheese sandwich. After moving out of the house and being responsible for my own breakfast, things changed. The reality in my world today is that breakfast…
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Onion Soup and Dutch Oven Roasted Veggies
I remember my mom cooking potatoes by mixing them with Lipton’s dehydrated French onion soup mix with some oil and then oven roasting them. It was simple and it was delicious. Over the past few years, our family has examined our eating habits and found that it had some room for improvement. We don’t always eat in a healthy manner and sometimes a kick-start in eating discipline is something we find helpful. To that end, every so often, we will make use of the concepts placed forward by the Whole30 folks. Doing so, we restrict our diet from some things which may not be bad but could cause inflammation as…
